Therapy

Therapy can be an empowering process for individuals coping with a mental health diagnosis.  Understanding and managing your mental health symptoms is critical to creating long-term life changes.  We incorporate concepts from EMDR, Hypnotherapy, Positive Psychology, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strengths Based and Expressive Arts approaches into our therapeutic approach with children, adolescents, and adults.

We offer In-Person Sessions and Telehealth sessions. You have the flexibility to choose between the two for most appointments.

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In-Person Sessions

Our office is located next to Leonardtown Wharf.  Our upstairs office is relaxing with a beautiful view of the water.  Just the place to unwind and start working on you.

Telehealth

We utilize a Hipaa compliant platform for telehealth visits allowing you to engage  in your appointments from the comfort of your own home, office, or anywhere else  as long as you are in the state of Maryland.